Goal-Setting & Execution- For Procrastinators (like me)

This is for all you..er...us... procrastinators.

Goal-setting is a vital step in getting ahead and developing personally or professionally. Setting 'finishing points' is easy.....getting them done is HARD!!!

I am a born planner. I wish I had a job where I could organize everyone's life, schedule, future... BUT, very few things do I actually accomplish. Why? I procrastinate! I feel so good after making the perfect plan, I spend forever patting myself on the shoulder, and planning more. But what is the use in having well made plans if we fail to execute them?

This has been a serious problem in my life. So I have recently made adjustments to improve my goal execution.

My plans are always written; I actually keep an idea book, where I make notes when I brainstorm or I list things I want to accomplish in life, for the year, the month, the week, the day...you get the idea... I WRITE everything.

Next, I set deadlines (I work best under pressure...even is self inflicted!) to achieve these and outline how I am going to go about it. Everyday I do something-no matter how small- towards achieving the goal...then I 'tickie' it!!! YES...TICKIE (ticky?...sticky? however we splelt it in school). It is a great feeling to put a check mark at things we planned to accomplish; it gives a sense of satisfaction and moves us a step closer to our finish point.

Now, as a procrastinator, getting the listed things done is a task, so I have to train myself (boot camp styleee). I tend to start things and finish, so since I am aware of this problem I make a concentrated effort to complete. I set small seemingly mundane goals. For example, at the gym on the treadmill I will set it for 15 mins and by 12 or 13 mins I figure I could stop to begin another workout. BUT in Paula's bootcamp I have to stick it out and complete the 15 mins- my goal.

If I am reading a book, I set a goal to complete certain chapters and I do not stop until I finish the goal.

Slowly I am seeing evidence of progress...even in maintaining the writing of these notes and blogs, I am like that old-ish Jamaican Festival Song (Mi Stop, Mi Go, Mi Stop...mi stop, mi go, mi stop, mi go....stop and gooooooooo)-pardon the corniness, I can't help it!

So...us partial doers...sufferers of Adult ADD (Adult Attention Deficit Disorder)...let's work on it together and get stuff done.

Hoping you had a fabulous and productive day,

Paula Yee Sing-Edwards

YaadNoyz Production LLC

YaadNoyz Magazine (coming soon!)

www.myspace.com/yaadnoyz

www.myspace.com/paulayeesing

Image is Everything....What's Your Public Identity?

In this age of branding, public image is no longer limited to business but is now very personal. Since the boom of the social networking sites such as Myspace, Facebook ...Hi5 (hey, don't knock Hi5! I met the love of my life there!!!), the image of individuals is under continuous scurtiny.

The photos, the friends, the bio are all used to 'sum up' what a person is all about. So always keep in mind the image and the impression you want the public to have of you. As we are all well aware, these sites are powerful marketing tools, so what do you want to market yourself as? If you are an entrepreneur (as so many of us are), the image we reflect on these sites affect how our business is viewed....

... Do you have a corporate Image business with party girl pix?

... Do you have a photography business with poor quality photos posted?

....Are you an entertainment agent with NO photos of your involvement in the field?

... Are you promoting health awareness with photos showing your involvement (innocent as they may seem) in unhealthy habits...

Then you and your business run the risk of not being taken seriously and may not gain the confidence of the mass due to the contradictory image. This clearly can have a negative effect on your bottomline..your earnings...your profit..your moula.

Yea, the adage is true...image is everything...more so than ever before.

Of course, one such way to separate your personal life from your business is to set up separate networking accounts. The business account will reflect the logo and industry-related photos and information, while the personal allows you to be more natural.

So...if you never thought about this before, think about it!

Nuff Love,

Paula Yee Sing-Edwards

YaadNoyz Production LLC

www.myspace.com/yaadnoyz

www.myspace.com/paulayeesing

We Have a Choice...What Do You Choose???

I received an email a few weeks ago with a forwarded story. I usually ignore or delete forwarded mail (sorry guys), but I decided to read this one. I have already applied the essense of it to my own life and have seen and felt tremendous change...read and try for yourself!

Story:

John is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, 'If I were any better, I would be twins!'He was a natural motivator.If an employee was having a bad day, John was there telling the employee how to look on the positive side of the situation.

Seeing this style really made me curious, so one day I went up and asked him, 'I don't get it!You can't be a positive person all of the time. How do you do it? '

He replied, 'Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or ... you can choose to be in a bad mood.I choose to be in a good mood.'Each time something bad happens, I can choose to be a victim or...I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or... I can point out the positive side of life. I choose the positive side of life.

'Yeah, right, it's not that easy,' I protested.'Yes, it is,'

he said. 'Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood.You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live your life.'

I reflected on what he said. Soon hereafter, I left the Tower Industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.

Several years later, I heard that he was involved in a serious accident, falling some 60 feet from a communications tower.After 18 hours of surgery and weeks of intensive care, he was released from the hospital with rods placed in his back.I saw him about six months after the accident.

When I asked him how he was, he replied, 'If I were any better, I'd be twins..Wanna see my scars?'I declined to see his wounds, but I did ask him what had gone through his mind as the accident took place.

'The first thing that went through my mind was the well-being of my soon-to-be born daughter,' he replied. 'Then, as I lay on the ground, I remembered that I had two choices: I could choose to live or...I could choose to die. I chose to live.''

Weren't you scared? Did you lose consciousness?' I askedHe continued, '

.''What did you do?' I asked.

'Well, there was a big burly nurse shouting questions at me,' said John. 'She asked if I was allergic to anything 'Yes, I replied.' The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Gravity'.'Over their laughter, I told them, 'I am choosing to live. Operate on me as if I am alive, not dead.'

He lived, thanks to the skill of his doctors, but also because of his amazing attitude... I learned from him that every day we have the choice to live fully.Attitude, after all, is everything.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.' Matthew 6:34.After all, today is the tomorrow you worried about yesterday.

End of Story

WOW! We have a choice! So when you are tempted to say "I am having a bad day" or "that person is really upsetting me..I am goin got curse them out" or "this job is depressing", just think...you have a choice!

Choose to make your day good, choose to be unaffected by negativity....choose to be HAPPY!!!

Nuff Love as always,

Paula Yee Sing-Edwards

YaadNoyz Production LLC

Technorati Profile

Less Means More even in Goal Setting???

I was showering (where I get my best enlightenment) and started thinking about accessibility and ambition. They seem to have an inversely proportional relationship… when things are accessible, we don’t strive as hard.

Remember high school? Those who lived near to the school were the ones late. And even in adulthood…those close to work are those who are late. On the other hand, those who lived far away (Linstead, Spanish Town…) were at school before all the classrooms were open!

Are we prone to take things for granted when we have the means at our fingertips? This may not be the general… but it happens frequently enough to be..er…general-ish. I am always amazed at stories of people who excelled after having to study by candle light, with a crowded house, after cooking the dinner and cleaning up. And then those who had ample space, books, resources find some lame excuse to not get things done.

Those with no personal means of transport will get on the bus and get where they need to be…but those with a car somehow get lazy. If it breaks down, they cannot get to work, or to the meeting…

If there is a something you are striving for in this life, never let anything keep you from going for it. Act as if you have no choice but to get it. As if there are no ‘parents’ to bail you out, no ‘family business’ to get into if yours fail…GET IT. As you achieve small levels of success, strive for the ultimate goal as if you have nothing to fall back on...to ‘settle’ with. (But please do go ahead and celebrate every level of success, just don’t let it slow the growth process.)

We are the only ones who can really achieve what we want…and too often we are the ones who keep ourselves from it.

Nuff Love as always,

Paula Yee Sing-Edwards BScMT(hons)

Image Consultant

YaadNoyz Production LLC

Plan for Good- Attract the Good!!!!!

When I wake in the morning, I plan for a good day. My anticipation attracts good experiences to me.

(adapted)

Do you believe in the laws of attraction? Your thoughts, energy, words and actions attract a certain type of people, event, success, failure...destiny. What destiny are you attracting to yourself?

You empower things with your mind and your words, so be mindful today of what you give power to.

Give power to love, success, hope, peace, unity. Give thanks continually to God for each blessing. See the good in people, in trying situations..... See the BIG difference this new outlook makes on your entire being and your destiny.


Nuff Love always,
Paula Yee Sing-Edwards
President
YaadNoyz Magazine
www.myspace.com/yaadnoyz

Don't Be Tied Down by Negative Thoughts

Life will always throw you curve balls... I shouldn't even try to make it sound nice... Sometimes life takes you to the edge of sanity!!! I have been there (still visit at times, LOL) but that's life.

The trick is to use all these experiences to make yourself a better person, a stronger person, one who can help others like you step away from the edge of sanity. Sounds easy? IT'S NOT!!!!

I am a firm believer that God chose a special few to perform some great works on his behalf... and we are being tested to ensure we can handle the responsiblity of being part of the chosen few. Look at all obstacles as tests; tests of strength, character and fortitude. They are events to be used to build character and conquer endevours, dreams and goals.

It can be done.

How?

Change your mindset.

Change your mindset. (yea, I said it twice!)

Do not allow negative thoughts to enter your mind, heart and soul. The power that the mind has is greatly under-estimated. But if you reflect on it, you will see evidence in your own life.

If you believe you will never find someone to love YOU, you may continously find yourself in failed, abusive relationships.

If you believe you will never progress in your career, you may continue to be passed for promotions and for the great position.

Why is this? Coincidence? No! Your actions reflect your mindset. Your energy, whether positive or negative, is shown in your decisions, attitude and overall aura.

So what can be done now?

Start today. Plant the seed of positivity. Believe you are great, beautiful, deserving, worthy... Not because that's the 'formula', but because you know it's true.

Begin an exercise today: Look in the mirror and find the GREAT things about your body, great things about your personality... Find the beauty inside and out.

THEN, decide the TYPE of person you would like to be and begin building a road towards becoming the best you.

Hope you enjoyed reading this, I enjoyed writing it.

Stay positive and true to yourself. Get rid of negative thoughts. Love yourself and draw love to yourself.

Bless,

Paula Yee Sing-Edwards